Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
Improve Your Balance With the Single Leg Stance Exercise
Improve Your Balance With the Single Leg Stance Exercise
Jul 5, 2021
verywellfit.com
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
199.8K viewsDec 8, 2020
YouTubeStronger Seniors
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
341.5K viewsMar 10, 2019
YouTubeKai Simon
PhysEd Focus: Balance/Stretch Warm Up
3:57
PhysEd Focus: Balance/Stretch Warm Up
1.1M viewsSep 19, 2020
YouTubePhysEd Focus
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102.6K viewsMar 16, 2020
YouTubehpbsg
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
154.1K viewsMar 8, 2021
YouTubeJessica Valant
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
611.7K viewsJul 31, 2021
YouTubeHannahMartinRG
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M viewsSep 19, 2019
YouTubeMadFit
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
376.9K viewsSep 29, 2020
YouTubeKathryn Morgan
12:36
TOP 5 Balance Exercises for Athletes in Any Sport
121.3K viewsFeb 27, 2018
YouTubeCritical Bench Compound
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
70.7K viewsMay 10, 2020
YouTubeImproved Health
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
857K viewsMay 18, 2020
YouTubeCaroline Girvan
21:23
Standing Pilates for Stretch, Balance and Coordination | 20 Mins
102.3K viewsJun 21, 2021
YouTubeThe Girl With The Pilates Mat
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
333.7K viewsApr 5, 2021
YouTubeJessica Valant
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.8K viewsMar 19, 2019
YouTubePain Science Physical Therapy
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
149.6K viewsAug 12, 2019
YouTubeAskDoctorJo
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
612.4K viewsNov 20, 2020
YouTubeJessica Valant
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
150.7K viewsMay 30, 2020
YouTubeMore Life Health Seniors
8:04
8 Minute Stretching Routine For Women! (Emotional Release) *Ind…
689.4K viewsSep 6, 2019
YouTubefabulous50s
1:41
Top 3 Stretches for General Foot Pain
674.6K viewsApr 22, 2019
YouTubeAirrosti Rehab Centers
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
394K viewsMay 8, 2020
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder