26K views · 445 reactions |  the popliteus muscle serves as a 'key'...
1:10
FacebookBannockburn Chiropractic & Physical Therapy
26K views · 445 reactions |  the popliteus muscle serves as a 'key'...
Bannockburn Chiropractic & Physical Therapy. Bannockburn Chiropractic & Physical Therapy · Original audio. 🟧 the popliteus muscle serves as a 'key' which unlocks the knee to initiate movement when the leg is straight to a flex position. This muscle also provides protection and stability to the back of the knee and assist with knee flexion ...
12.6K views1 month ago
Popliteus Muscle Strengthening
8 Effective Knee-Strengthening Exercises
8 Effective Knee-Strengthening Exercises
health.com
1 month ago
Popliteus tendinitis. kindly subscribe to my youtube channel
0:38
Popliteus tendinitis. kindly subscribe to my youtube channel
YouTubeNew coral fitness plus-
1.3K views3 months ago
🧒💪 MINI MUSCLE #shorts #running #gaming
0:09
🧒💪 MINI MUSCLE #shorts #running #gaming
YouTubeCrazyRun TV
13 views3 weeks ago
Top videos
Effective Popliteus Stretch for Knee Pain Relief
Effective Popliteus Stretch for Knee Pain Relief
TikTokdoctorbrent
57K viewsMar 31, 2023
Popliteus: Exercise and Stretch
2:10
Popliteus: Exercise and Stretch
YouTubeStyrketräning
17.4K viewsMar 10, 2018
Popliteus stretch for knee pain
2:51
Popliteus stretch for knee pain
YouTubeJory Serota
254.2K viewsJul 21, 2015
Popliteus Injury Recovery
How to Fix Knee & Calf Pain! The Popliteus Muscle! - Dr. Wil & Dr. K
5:38
How to Fix Knee & Calf Pain! The Popliteus Muscle! - Dr. Wil & Dr. K
YouTubeMove Well Live Well *Dr Wil &
140 views3 weeks ago
Physiogain on Instagram: "Ever wondered why your knee feels so incredibly stable and 'locked' when you stand perfectly straight? It’s not just your muscles holding you up; it’s a brilliant piece of biological engineering called the Screw-Home Mechanism. This animation shows you exactly how your body creates that solid, locked feeling. 🔩 What is the Screw-Home Mechanism? Think of it as your knee's automatic locking system. In the final 15-20 degrees of straightening (extension), your tibia (shin
0:08
Physiogain on Instagram: "Ever wondered why your knee feels so incredibly stable and 'locked' when you stand perfectly straight? It’s not just your muscles holding you up; it’s a brilliant piece of biological engineering called the Screw-Home Mechanism. This animation shows you exactly how your body creates that solid, locked feeling. 🔩 What is the Screw-Home Mechanism? Think of it as your knee's automatic locking system. In the final 15-20 degrees of straightening (extension), your tibia (shin
Instagramphysiogain.official
31.8K views4 months ago
Brachioradialis Stretches
1:20
Brachioradialis Stretches
YouTubeLIVESTRONG
52.5K viewsJun 16, 2015
Effective Popliteus Stretch for Knee Pain Relief
Effective Popliteus Stretch for Knee Pain Relief
57K viewsMar 31, 2023
TikTokdoctorbrent
Popliteus: Exercise and Stretch
2:10
Popliteus: Exercise and Stretch
17.4K viewsMar 10, 2018
YouTubeStyrketräning
Popliteus stretch for knee pain
2:51
Popliteus stretch for knee pain
254.2K viewsJul 21, 2015
YouTubeJory Serota
Popliteus Strain Rehab
1:15
Popliteus Strain Rehab
9.2K viewsFeb 4, 2022
YouTubePhysioSportsSG
Treating the popliteus trigger point
5:02
Treating the popliteus trigger point
3.6K viewsMay 20, 2022
YouTubeStuart Hinds Academy
24. Popliteus Release
0:29
24. Popliteus Release
6K viewsApr 22, 2015
YouTubeActive Chiropractic Raleigh
How to Foam Roll Your Popliteus for KNEE PAIN (BONUS)
5:02
How to Foam Roll Your Popliteus for KNEE PAIN (BONUS)
129.8K viewsFeb 21, 2019
YouTubeDr. Jordan Fairley
0:32
Release popliteus for knee pain
282.8K viewsJun 11, 2016
YouTube[P]rehab
1:51
Knee Popliteal Stretch
51.9K viewsMay 27, 2016
YouTubeBig Benchas
1:19
Popliteus activation exercise/dorsiflexion for runners
12K viewsAug 14, 2020
YouTubeExcel Therapy
5:37
Quick and Easy Popliteus Muscle Pain Treatment You Can Do Yourself
104.4K viewsJan 8, 2021
YouTubeFeel Good Life with Coach Todd
2:02
Popliteus Stretch - Release Technique
10K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
0:25
(#1) Knee / Popliteal Muscle
13.5K viewsOct 24, 2015
YouTubeSierra Sports Care and Chiropractic
0:36
Popliteus Exercise
2.9K viewsMay 19, 2022
YouTubeBodywise Health & Rehab
1:04
Self Release Treatment for a Popliteus Strain
29.5K viewsMay 11, 2017
YouTubeMomentum Chiropractic & Sports Therapy
1:12
Popliteus strengthening 1
1.9K viewsSep 27, 2021
YouTubeKatie Marshall
2:33
Popliteus Stretch - Isolation Stretch
25.3K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
8:36
2 Min Popliteus Muscle Massage You Can Do From Home | Feelgoo…
148.4K viewsDec 20, 2021
YouTubeFeel Good Life with Coach Todd
3:26
How to Reset the Popliteus
159.5K viewsAug 3, 2019
YouTubeThe League Sports Rehab
13:12
IMPROVE YOUR OVERSPLITS: FOLLOW-ALONG TUTORIAL
91.6K viewsSep 26, 2018
YouTubeHannahMartinRG
1:25
Popliteal Diaphragm Myofascial Release
139.2K viewsFeb 18, 2020
YouTubeRowan-Virtua SOM
2:53
Popliteus Release
3.8K viewsMar 30, 2023
YouTubeMYo Lab Health & Wellness
0:49
Managing Popliteus Strain | The Best Exercises and Rehabilitation …
12K viewsMay 2, 2023
YouTubeArunalaya Healthcare
0:59
Popliteus Stretch
7.3K viewsDec 21, 2023
YouTubeThe Doctors of Physical Therapy
0:58
POSTERIOR KNEE PAIN TREATMENT BY POPLITEUS MUS…
411.9K viewsNov 4, 2022
YouTubePhysio Classroom
1:11
Muscle Testing - Popliteus
2.3K viewsAug 8, 2019
YouTubeHandspring Publishing
12:06
How to Instantly Relieve Popliteus Pain (BACK OF KNEE PAIN)
243.7K viewsAug 22, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
2:49
The dreaded popliteus muscle | Ep 6 | Regenerative Performance
39.5K viewsJul 1, 2016
YouTubeDrew Timmermans, ND, RMSK
2:36
Popliteus Muscle Release - Motion Specific Release
94.6K viewsOct 26, 2022
YouTubeBrian Abelson
See more videos
Static thumbnail place holder