👇🏼If you want an easy healthy lunch, try my nourish bowls! Packed with nutrients, flavour and texture with the different layers 🌿 This has crunchy chickpeas, roast pumpkin, red onion, kale & pomegranate on a bed of hummus. Follow @tessbegg for more recipes✨ Serves 2 Chickpeas: 2 cups canned chickpeas (cooked), drained and rinsed Drizzle of olive oil 2 tsp garlic powder 1 tsp onion powder 2 tsp smoked paprika Pinch of salt and pepper Pumpkin: 500g butternut pumpkin, peeled and diced Drizzle of

Crunchy Chicken Satay Slaw Salad Bowls 🥜 DAY 1 of 30 DAYS OF BALANCED BOWLS - High Protein Meal Prep Edition Balanced Bowls is BACK & this time it’s all about healthy, high protein meal prep bowls that still actually taste good & will have you feeling great! 💪🏽 These no cook, chicken satay slaw bowls are great for a high protein lunch, or dinner with 47g of protein per bowl! It’s an easy meal prep, with the satay sauce stored separately to avoid a soggy salad! Macros per portion (including sa

5 healthy and delicious sandwiches 🥪 | The Cooking Foodie