Need extra help relaxing your body and mind before bed? Try sucrosomial magnesium, the most absorbable form of magnesium for both sleep and thyroid support. Here’s how it helps: • Calms your brain and nervous system for deeper rest • Relaxes muscles and supports thyroid hormone activity • Improves sleep quality when taken 20–30 minutes before bed • Combines perfectly with ozonated magnesium for detox and bowel support For best results: Take 100–200 mg of sucrosomial magnesium before bed, and kee