Plank 5x jinak! Plank neboli prkno je dokonalý cvik na zpevnění středu těla a posílení břišních svalů. 5 jeho účinných variant si pro vás připravila Veronika Wisiorková - trenérka z www.onlinefitness.cz #plank #onlinefitness #cvicenidoma | Online Fitness
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