The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studi…
Nov 10, 2019
builtwithscience.com
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
4 Exercises to Relieve Lower Back Pain In 60 Seconds
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
Quick Lower Back Pain Relief With 3 Easy Steps
5:27
Quick Lower Back Pain Relief With 3 Easy Steps
1.2M viewsJun 4, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
133.7K viewsSep 9, 2022
YouTubePrecision Movement
7 Ways to Fix Lower Back Pain From Sitting - GoodRx
1:23
7 Ways to Fix Lower Back Pain From Sitting - GoodRx
Feb 25, 2022
goodrx.com
7:01
How to walk correctly and fix your lower back pain. Take the Five Eas…
1.1M viewsDec 21, 2013
YouTubeDr. Chuck Tillotson, D.C.
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
739.7K viewsApr 25, 2018
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
4:27
Proper Sitting Posture to Reduce Back Pain
12.7K viewsMay 3, 2015
YouTubeNew Dimensions Physical Therapy
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
9:16
12 Exercises To Relieve Back Pain At Home
58.1K viewsJan 29, 2024
YouTubeWORKOUT
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
4:46
Fix Lower Back Pain In 2 EASY STEPS! (INSTANT RELIEF)
251.6K viewsMar 13, 2018
YouTubeScottHermanFitness
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
673.9K viewsMay 26, 2023
YouTubePrecision Movement
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184K viewsMar 22, 2022
YouTubeJessica Valant
10:10
How to HEAL a Lower Back Injury FAST | Easy Step-By-Step Guide
441.8K viewsJul 15, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
10:55
How to QUICKLY Relieve Nerve Pain in Your Lower Back
89.7K viewsNov 23, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
394.5K viewsApr 21, 2019
YouTubePrecision Wellbeing
8:11
4 Simple Steps To Ease Acute Lower Back Pain
33.6K viewsNov 20, 2021
YouTubePrecision Wellbeing
2:37
Tips to Manage Low Back Stiffness in the Morning | Brooks Rehabilita…
51.9K viewsJun 16, 2021
YouTubeBrooks Rehabilitation
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
78.2K viewsJun 13, 2022
YouTubeYoga with Joelle
2:33
BEST treatment for lower back pain - quadratus lumborum muscle (M…
147.3K viewsJul 26, 2018
YouTubeJohn Gibbons
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
680.5K viewsJan 27, 2022
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
12:37
FIX Lower Back Pain (5 Easy Steps)
242.4K viewsOct 12, 2019
YouTubeGravity Transformation - Fat Loss Experts
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336K viewsSep 26, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:32
Reverse hyperextensions from bed can alleviate bac…
80.2K viewsMar 13, 2024
FacebookJustin Agustin
0:10
LOWER Back Pain Exercises That Actually Work For Relief
26.9K views2 months ago
YouTube10 Minute Abs Work Out At Home
0:51
Relieve Lower Back Pain in Seconds #Shorts
645.3K viewsJun 26, 2022
YouTubeSpineCare Decompression and Chiro…
0:14
PROPER BACK AND LOWER BACK MASSAGE WITH EL…
13.5K viewsJul 11, 2024
YouTubeDr. Max Reiner
0:12
PROPER BACK AND LOWER BACK MASSAGE WITH EL…
1.8K viewsJul 13, 2024
YouTubeDr. Max Reiner
0:17
Target lower back. Try these three exercise to relieve te…
18.2K viewsSep 15, 2024
FacebookAbi Mills Yoga
1:00
Relieve Hip and Lower Back Pain in SECONDS
184.4K viewsSep 14, 2024
YouTubeSpineCare Decompression and Chiro…
0:25
Epidural Injection - Lower Back Pain Treatment and R…
86.6K viewsOct 26, 2021
YouTubePrecision Care Medical & Sports Perf…
0:39
13K views · 442 reactions | If you struggle with low back …
12.6K views3 weeks ago
FacebookAlejandro Matias
0:19
6 Exercises to Relieve Lower Back Pain, Soreness, and …
18.6K views3 weeks ago
YouTubeFitness Unity Center
0:54
Relieve Low Back Pain in Seconds
296.7K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
0:40
Nerve Root Block | Non Surgical Treatment for Bac…
19.2K viewsMay 18, 2022
YouTubeAlleviate Pain Clinic
0:59
Lower Back Massage Techniques: How to Fix Pai…
930 viewsSep 6, 2024
YouTubePressure Point Sports Massage Training
0:18
424K views · 5.5K reactions | The quadratus lumborum (…
158.8K views3 weeks ago
FacebookPhysical Therapy Session
0:09
Correct Your Posture, Relieve Lower Back Pain, a…
35.1K views1 month ago
YouTubeWorkout Central Station
0:05
What Helps LOWER Back Pain Feel Better
13.9K views1 month ago
YouTube10 Minute Abs Work Out At Home
0:58
1.4M views · 42K reactions | Great Relief for Lower Back…
786.1K views2 weeks ago
FacebookMotivationaldoc
0:06
Effective Stretching Techniques for Lower Bac…
2.9M views4 weeks ago
TikTokremytortosa
0:29
Fix Your Tilt! How To Correct Lower Back Posture FOR G…
434.4K viewsApr 29, 2024
YouTubeTone and Tighten
2:51
McKenzie Method: Side-glide self correction of lateral shi…
70.2K viewsOct 5, 2016
YouTubejoel laing
Static thumbnail place holder