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23K views · 990 reactions | Today's full length workout is going to target the lower abdominals with 6 different exercises to strengthen the core. Focus on form over speed and get in as many quality reps as you can.  For more free workouts and programs visit www.heatherrobertson.com | Heather Robertson | Facebook
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23K views · 990 reactions | Today's full length workout is going to targ…
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