This 79-Year Old Doctor Does These 5 Easy Exercises Each Day to Stay Strong and Sharp
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Can exercise prevent aging? Not quite! But it can help your brain build the strength to delay the effects of age-related diseases like dementia and Alzheimer's — and even depression. ��Watch Wendy Suzuki's full talk to learn more: http://t.ted.com/CP1cJdW | TED
0:59
Can exercise prevent aging? Not quite! But it can help your brain build the strength to delay the effects of age-related diseases like dementia and Alzheimer's — and even depression. ��Watch Wendy Suzuki's full talk to learn more: http://t.ted.com/CP1cJdW | TED
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