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7 Chakra and Asana 🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈 What are chakras?In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.@janviyog #ChakraActivation #YogaPoses #ChakraBalancing #YogaJourney
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