Is Doug McGuff's 12-minute Workout in Body By Science just a gimmick?
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YouTubeDrew Baye's High Intensity Training
Is Doug McGuff's 12-minute Workout in Body By Science just a gimmick?
This morning I shared a video of Body by Science author Doug McGuff, MD speaking at The 21 Convention a few years ago, and someone commented, "I agree, there was no end of value in Doug's writing and seminars. He makes a lot of valid points, I just really wish he hadn't given his book the 12 minute gimmick." While 12 minute workouts may not be ...
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