WARMTH through food and water 🔥🙂👇🏾 Warmth is one of the most basic yet effective principles I practice personally and also encourage clients to shift to. I’ve seen over a couple month period people drastically improve their skin, bloating, energy AND anxiety/emotions through the power of focusing on warmth. Kinda crazy when you think about it 😂😮‍💨🙂🙏🔥🫠 Do you still eat cold foods? If so- let me know below ⬇️ If you enjoy learning about the body clock and are not yet on my newsletter pl
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