The Ultimate Guide to Landmine Squats: Benefits, Techniques, and Variations
The Ultimate Guide to Landmine Squats: Benefits, Techniques, an…
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272K views · 1.3K reactions | 3 coaching tips to perfect the landmine press exercise. These are great for building strong & healthy shoulders. .⭐️ shoulder pain? Check out my most recent YouTube video where I’ll walk you through how to fix it! .Shout out @muscleandmotion for the amazing anatomy graphics & @edpilgrimdpt of @stlphysicaltherapy for the collaboration education! | Squat University | Facebook
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