This 60-inch box jump is almost as tall as he is 👀 (via @WesGray_84/Twitter) | SportsCenter
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36 inch box jump vs 48 inch girl 🆙⬆️✈️ 🤯 #jump #boxjumps #explosive #dynamic #training #trainingmotivation #fitness #fitnessjourney #powerhouse #reeitfeelit | Lucy Milgrim
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36 inch box jump vs 48 inch girl 🆙⬆️✈️ 🤯 #jump #boxjumps #explosive #dynamic #training #trainingmotivation #fitness #fitnessjourney #powerhouse #reeitfeelit | Lucy Milgrim
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11'4" Touch Off a 60 Inch Box Jump
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⚡️68 Inch Standing Box Jump⚡️🚀 1 Year Ago Today 🐐 🕷️195 Ibs 5’11🕷️ Can’t wait for my body to heal up so I can break that record 🤝🏾 🤞🏾 - - - #boxjump #boxjumps #worldrecord #jump #jumptraining #athlete #jumphigh #athleticism #fit #verticaljumptraining #athletics #athletictraining #fitnessmotivation #fitnessgoals #sctop10 #trendingreels #fitnessreels #workoutreels #fitfam #plyometrics #sport #explosivetraining #gymworkout #viral #viralreels #reels #houseofhighlights #trending #explorepage
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⚡️68 Inch Standing Box Jump⚡️🚀 1 Year Ago Today 🐐 🕷️195 Ibs 5’11🕷️ Can’t wait for my body to heal up so I can break that record 🤝🏾 🤞🏾 - - - #boxjump #boxjumps #worldrecord #jump #jumptraining #athlete #jumphigh #athleticism #fit #verticaljumptraining #athletics #athletictraining #fitnessmotivation #fitnessgoals #sctop10 #trendingreels #fitnessreels #workoutreels #fitfam #plyometrics #sport #explosivetraining #gymworkout #viral #viralreels #reels #houseofhighlights #trending #explorepage
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FacebookBrian Williams
66 Inch Seated Box Jump the crazy backflip at the end! 👩🏾‍🚀 5’11 205 Ibs 🚀 😈 Had my bro @i_be_tfm there to hype me up and you know we always bring the comedy 🤣 I want to thank everyone that’s been following my journey, let’s continue to motivate and inspire each other everyday 💪🏾 • • • • • #boxjump #boxjumps #worldrecord #athlete #athletictraining #gym #fitness #fitnessmotivation #gymmotivation #lifestyle #sports #sport #jump #vertical #instagood #reels #reelsinstagram #viralreels #trend
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66 Inch Seated Box Jump the crazy backflip at the end! 👩🏾‍🚀 5’11 205 Ibs 🚀 😈 Had my bro @i_be_tfm there to hype me up and you know we always bring the comedy 🤣 I want to thank everyone that’s been following my journey, let’s continue to motivate and inspire each other everyday 💪🏾 • • • • • #boxjump #boxjumps #worldrecord #athlete #athletictraining #gym #fitness #fitnessmotivation #gymmotivation #lifestyle #sports #sport #jump #vertical #instagood #reels #reelsinstagram #viralreels #trend
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Box jumps aren’t just about power—they’re about preparation. And in this video, you’ll see how I progressed to that 56-inch jump—not through the fancy stuff, but by starting with lower heights and building from there. One of the most underrated ways to improve your box jumps? Start where you’re at. Build confidence with clean landings. Master your takeoff and, just as importantly, your dismount. Never jump down from a high box. That’s a fast track to rolled ankles or injuries. Step down with con
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