My new favorite inner thigh exercise!!! There are 4 levels of difficulty: hands on hips —> hands in airplane —> hands behind head —> hands above head! Try 10 reps on each position. Good luck and prepare for inner thigh annihilation. You’ll also feel your back and core too! | Blogilates
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My new favorite inner thigh exercise!!! There are 4 levels of dif…
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69K views · 614 shares | I love weightless arm exercises! These burn soooo good in the shoulders and upper back. Seriously...try them!!! Do the full follow-along workout with me here for free: https://youtu.be/PowsvwZ-tlQ | Blogilates | Facebook
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69K views · 614 shares | I love weightless arm exercises! These b…
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118K views · 3K reactions | Workout command!! Do 20 of these moves on each leg for super strong inner thighs that can CRUSH A . What do you wanna crush with your thighs!?! | Blogilates | Facebook
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118K views · 3K reactions | Workout command!! Do 20 of these moves …
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27K views · 496 reactions | Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates | Facebook
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I love stretching. It hurts, but in a good way. The same way your confidence hurts when you try something that you think you're going to be bad at. But you know what? If you don't stretch your limits, you'll never know how far you could've gone. Most people only want to try things when they're "ready." But the truth is, you may NEVER be ready! You just have to do it. And you learn along the way. You must keep trying...because that's the ONLY way to get where you wanna go. 🌸 | Blogilates
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I love stretching. It hurts, but in a good way. The same way your con…
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