Always do this before going out! 🎬 This video was produced by Network Media and Network Media Cares | Lights Camera Action
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The fear of the thoughts is what fuels the thoughts. They can be so scary and overwhelming, i know. But thoughts are just thoughts, you get to decide what becomes action. And in my expereince, intrusive thoughts are usually the opposite of what you actually want. Our brains are funny like that. #intrusivethoughts #thoughtsvsactions #anxiousmind #obsessivethoughts #calmmind
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