4.9K views · 384 reactions | The Teaser is a classic Pilates move. It's all about keeping a strong core, proud chest and tall spine. This move works the abs so good! Try and hold for 1 min! Tag a friend to try it too :) | POP Pilates | Facebook
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4.9K views · 384 reactions | The Teaser is a classic Pilates move. It…
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