Tip: 3 Exercise Shoulder Circuit
Tip: 3 Exercise Shoulder Circuit
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t-nation.com
Short Class 41: Shoulder Circuit
Short Class 41: Shoulder Circuit
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Save This Try This Shoulder Circuit 💪 👉 Arnold Presses 👉 3 Step Shoulder Side Lateral 👉 Reverse Low Rear Delt Fly Do 3 sets of 10 reps for each. Add this to your shoulder workout next week and let me know how it feels! 🥵 #shoulderworkout #shoulderday #shoulderexercises #bouldershoulders #shoulderstrength #shoulderpress #strengthtrainingforwomen #weightliftingwomen #exercisetips #fitnesstransformation | Nikkiey Stott
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