Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your favourite tunes with the latest motivational playlists and steps co-ordinated by our expert instructors, for a fitness class that will leave you feeling the burn. Book a class
0:23
Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your favourite tunes with the latest motivational playlists and steps co-ordinated by our expert instructors, for a fitness class that will leave you feeling the burn. Book a class
2K viewsFeb 15, 2022
FacebookVillage Gym
Fun Dance Steps with KB in Les Mills Body Step Class
0:09
Fun Dance Steps with KB in Les Mills Body Step Class
16.9K viewsFeb 26, 2024
TikToklesmills
Les Mills Body Step
0:36
Les Mills Body Step
1.1K viewsJul 13, 2023
YouTubeTees Active
Introducing BODYSTEP, the high paced, step aerobic work out- now available on LES MILLS On Demand. | Les Mills
1:26
Introducing BODYSTEP, the high paced, step aerobic work out- now available on LES MILLS On Demand. | Les Mills
11.1K viewsMay 7, 2017
FacebookLes Mills
LesMills BodyStep
0:48
LesMills BodyStep
7.8K viewsJan 20, 2017
YouTubeSarah Mather
steppin’ into the new STEPverse 🤩#workoutwithus #lesmills #BODYSTEP
0:59
steppin’ into the new STEPverse 🤩#workoutwithus #lesmills #BODYSTEP
28.9K viewsMay 10, 2023
TikToklesmills
WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
0:35
WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
10.2K viewsFeb 21, 2017
FacebookLes Mills Asia Pacific
0:17
Les Mills™ SMARTSTEP™ Adjustable Dual Purpose Cardio and Strength Step Platform System with Built In Risers
9 months ago
amazon
0:29
Ever wondered what Les Mills Body Step class was like? Here is our fab instructor Rochelle, teaching our Wednesday morning class!! Book in and come and see for yourself 🩷 #genesis #fitness #thuringowa #gym #lesmills #bodystep #class #funtime #musicpumping #comeandjoinus | Genesis Health and Fitness Thuringowa
759 viewsApr 17, 2024
FacebookGenesis Health and Fitness Thuringowa
0:16
BODYSTEP Moves Basic Step
98 viewsFeb 9, 2019
YouTubeHaute Fitness
0:48
What is LES MILLS BODYSTEP®?
2.4K viewsMay 21, 2025
YouTubeLes Mills Asia Pacific
2:18
BODY STEP Beginners Class Aerobic Workout by Les Mills. Step aerobics can burn a lot of calories.
26.1K viewsMar 27, 2017
YouTubeBlackwood Fitness
1:01
LES MILLS CEREMONY: A full body, functional training circuit class. Drop a 🚀 in the comments if you want this class at your club. #lesmills #lesmillsceremony | Les Mills
12.1K viewsNov 21, 2024
FacebookLes Mills
0:27
The LES MILLS SMARTSTEP is built for better workouts & backed by biomechanical testing. | Les Mills
16.3K views8 months ago
FacebookLes Mills
1:59
Getting Started - BodyStep
4.4K viewsAug 11, 2016
YouTubeMelbourne Uni Sport
LES MILLS workout app: Fitness, strength and wellbeing on demand | Les Mills
Feb 19, 2016
lesmills.com
4:36
Les Mills BodySTEP 101: Learn the Basic steps!
62K viewsJun 19, 2014
YouTubeGold's Gym Charleston
0:11
The same classes taught in 21,000 gyms worldwide are now available to stream on your device! Try over 1,000 routines like strength, HIIT, spin, yoga and more. Train with the world’s best instructors every time, follow your favorites and become part of our online fitness community. | Les Mills
2.5M viewsOct 28, 2020
FacebookLes Mills
2:55
Got a Passion For Fitness? 🏃‍♀️ Ever watched a BODYPUMP Instructor and thought “that could be me”? Do it! The journey starts with joining our Les Mills Initial Module Training, Training With Us Means... • Earning The World’s Leading Instructor Certification • Changing People’s Lives With Fitness • Building Skills and Confidence • Joining a Global Community of Instructors New Instructors are in demand. Start the journey here https://ter.li/4tzj1o | Les Mills
160K viewsApr 5, 2018
FacebookLes Mills
1:08
Love these moves? They’re just the beginning. Up your skills and dance yourself fit. Find the full routine for free at lesmills.com/danceondemand | Les Mills
84.5K viewsFeb 12, 2018
FacebookLes Mills
0:20
Flexible you time. Get an extended 30-day free trial of LES MILLS at-home workouts. | Les Mills
10.4K viewsJun 7, 2016
FacebookLes Mills
0:10
Work out at home with UNLIMITED access to 800 workouts across strength, spin, yoga, HIIT and more. Choose routines that fit your schedule, from 15-to 55-minutes and follow your favorite instructors from around the world. | Les Mills
15.2M viewsApr 8, 2020
FacebookLes Mills
0:14
The world’s greatest fitness classes and an addictive 6 week starter challenge. Only at LES MILLS On Demand. Free 14-day trial. | Les Mills
307.4K viewsJul 28, 2020
FacebookLes Mills
0:22
Train up close and personal with an expert. Simple moves, expert coaching. Choose from a mix of innovative training styles. | Les Mills
12.1K viewsJul 4, 2021
FacebookLes Mills
0:15
New LES MILLS BODYSTEP
11.8K views6 months ago
YouTubeLes Mills
At Home Fitness Equipment | Les Mills
May 7, 2016
lesmills.com
0:49
Les Mills Body Pump setup
7.7K viewsJul 18, 2024
YouTubeactivestirling
55:49
Cardio Step Class: Full Length
383.3K viewsJul 28, 2018
YouTubeMy Fitness Junky
1:28
BODYSTEP 141 Track 6 🇵🇭
1.3K views2 months ago
YouTubeMac De Leon
0:58
Les Mills BodyStep
41.7K viewsJan 31, 2019
YouTubeMandell JCC Connecticut
See more
Static thumbnail place holder