He is 78 and going strong 😳🔥🔥 His name is Frank Gilfeather | Amazing Talent & Culture
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He is 78 and going strong 😳🔥🔥 His name is Frank Gilfeather | Amazing Tale…
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Frank Gilfeather: A wedding half a century ago still feels like yesterday
Frank Gilfeather: A wedding half a century ago still feels like yesterday
Sep 23, 2021
pressandjournal.co.uk
Frank Gilfeather on Instagram: "#TheNobleArt #Bivol #BoxingGloves #Boxing"
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Frank Gilfeather on Instagram: "#TheNobleArt #Bivol #BoxingGlo…
1.3K views2 months ago
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Frank Gilfeather on Instagram: "At the BBC Sports Personality of the Year Awards tonight in Manchester — and it takes me straight back. In the 1960s, amateur boxing was televised live almost every week. Scotland vs England. England vs the USA. Europe. The USSR. Young amateurs — lads like me and my teammates — were known faces, not just names on bout sheets. Boxing wasn’t hidden away. It was part of the national conversation. Families gathered round black-and-white televisions and learned the cra
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Frank Gilfeather on Instagram: "At the BBC Sports Personality of the …
27.5K views2 months ago
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Frank Gilfeather on Instagram: "#Nevergiveup #Fitness #shadowboxing"
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Frank Gilfeather on Instagram: "#Nevergiveup #Fitness #shadow…
2.5K views3 months ago
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Frank Gilfeather on Instagram: "I’m 80 now and I’m still on the punch bag, not to prove anything, but because this is what keeps me right. Balance, timing, movement, and breathing matter in boxing training just as much at 80 as they did at 18. If you look after the fundamentals, they’ll look after you. I’ve always believed you don’t stop because you get old; you get old because you stop. Boxing teaches you that if you listen to it. #boxing #boxingtraining #boxinglife #boxers #boxingtechnique #ba
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Frank Gilfeather on Instagram: "I’m 80 now and I’m still on the punch …
16.4K views2 months ago
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Frank Gilfeather on Instagram: "The haymaker is usually a novice punch. It comes from distance, fear, or desperation — a big swing thrown in hope rather than control. The mistake most people make is leaning back. That’s how you get caught at the end of a punch you thought you’d escaped. The old-school answer is simpler — and safer: step inside it. Close the distance as the punch comes. Take the sting out of it. Then touch the body. One or two good body shots will drain their energy and make them
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Frank Gilfeather on Instagram: "The haymaker is usually a novice punc…
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Frank Gilfeather on Instagram: "Working on punch combinations …
60.5K views4 months ago
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Frank Gilfeather on Instagram: "With the tree mounted punch bag. Any…
17.4K views3 months ago
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Frank Gilfeather on Instagram: "A big thank you to all the coaches, v…
5.5K views2 months ago
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Frank Gilfeather on Instagram: "Winter Arc. The last three month…
15.1K views3 months ago
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Frank Gilfeather on Instagram: "Hit without being hit. Start with a stab…
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Frank Gilfeather on Instagram: "How you throw your back hand, power …
27K views2 months ago
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Frank Gilfeather on Instagram: "Everyone talks about the hands …
21K views4 months ago
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Wall Mounted Punch Bag: Uppercut and Left Hook Boxing Training
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Inside Fighting: Techniques and Strategies in Boxing
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Frank Gilfeather with @gregormcp @BodboxAberdeen #counterpunc…
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Mastering Boxing Techniques: Left Uppercut & Right Cross
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Frank says keep the #gloves off the face when guarding #boxingtechni…
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May 16, 2023
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Frank says keep the punches short #boxing #boxingtechnique #boxin…
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Boxing Workout Techniques: Improve Your Skills
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Inspiring Multi-Age Boxing with Frank at Bodbox Aberdeen
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Boxing Strategy: How to Beat Taller Opponents
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Frank says a hard straight jab through the guard to the solar ple…
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