Developing real boxing skills in your fitness regime brings a real boost in self-esteem. Check out these 3 slick skills. My name is Fran Sands and I'm a boxing coach and the founder of https://www.myboxingcoach.com. I have created on-line training courses that have helped 1000s of fitness and fight enthusiasts build lasting and enjoyable fitness regimes. Learning the proper techniques drive huge fitness outcomes as well as giving you the 'feel-good factor' of learning new skills. Find out more a
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