39K views · 2K reactions | The best defensive guard in the NBA G League  #NBADefenseWeek | South Bay Lakers | Facebook
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39K views · 2K reactions | The best defensive guard in the NBA G Lea…
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Junior Wabaga pro boxer & coach 🥊 on Instagram: "Mastering the Philly Shell: Smart Defense & High-Level The Philly Shell is more than a defensive guard. It’s a high-IQ system designed to block, deflect, and bait opponents into clean counterattacks. Popularized by Floyd Mayweather Jr., it requires timing, relaxation, and sharp ring awareness. Without proper training, it can leave you open to straight shots and hooks. Learn it step by step, understand the angles, and build agility before using it
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Odyssey Jiu-Jitsu on Instagram: "Defensive cycle to offensive cycle transitions. Oliver Taza illustrated how we can use our defensive guard retention tactics to immediately start on the offense. We will be continuing this theme for the rest of the week with Oliver Taza. See you all tonight."
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