I’ve seen some people rest their forehead on a bench when doing bent over rows as a bit of support. IMO, you’re better off just going around the bench and performing the movement chest supported. #fitness #gym | Tyler Path
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I’ve seen some people rest their forehead on a bench when doing bent over rows as a bit of support. IMO, you’re better off just going around the bench and performing the
Tyler Path. Sam Gellaitry · Assumptions (slowed down version). I’ve seen some people rest their forehead on a bench when doing bent over rows as a bit of support. IMO, you’re better off just going around the bench and performing the movement chest supported. #fitness #gym
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