3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
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YouTubeFitCommander
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
Want abs that actually show? Do these 3 proven core exercises 👇 1️⃣ Bicycle Crunches — Full core activation: upper, lower, and obliques. Slow reps = deep burn. 2️⃣ Plank — Builds stability and serious core strength. Keep your body straight and abs tight. 3️⃣ Hanging Leg Raises — The secret weapon for lower abs. No swinging ...
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🔥HAVING ABS ISNT THE SAME AS HAVING A STRONG CORE🔥 A strong core is what actually transfers to performance and everyday life. 📩 Save this post for the next time you train your core. When your core is functional, everything improves: ⚡ Your lifts feel stronger ⚡ Your movements feel smoother ⚡ Your balance gets sharper ⚡ Your posture feels natural ⚡ Your back feels relief ⚡ And your performance finally matches your effort If you’re looking for structured support, everything you need is linked i
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