Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
nationalpostNational Post Staff
Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
The workout was developed in 1956 to help get members of the Royal Canadian Air Force into shape without the need for equipment, but it gained widespread popularity
Apr 9, 2022
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#Royal Canadian Air Force Exercise Plans RCAF Exercise Videos
42K views · 190 shares | Members of 408 Tactical Helicopter Squadron took part in Exercise Gander Gunner at 4 Wing Cold Lake, Alberta from March 14 to 20th, 2021. Close to 30 members were involved in the weeklong aerial gunnery proficiency exercise while training on the M134 Gatling Gun and GAU21 Heavy Machine Gun during both day and night exercises. | Royal Canadian Air Force | Facebook
42K views · 190 shares | Members of 408 Tactical Helicopter Squadron took part in Exercise Gander Gunner at 4 Wing Cold Lake, Alberta from March 14 to 20th, 2021. Close to 30 members were involved in the weeklong aerial gunnery proficiency exercise while training on the M134 Gatling Gun and GAU21 Heavy Machine Gun during both day and night exercises. | Royal Canadian Air Force | Facebook
Facebook1 month ago
6.9K views · 269 reactions | The RAF is currently in the United States on Exercise Red Flag with counterparts from the US  and Australia . Watch to find out more. 六‍✈️ | Royal Air Force | Facebook
6.9K views · 269 reactions | The RAF is currently in the United States on Exercise Red Flag with counterparts from the US  and Australia . Watch to find out more. 六‍✈️ | Royal Air Force | Facebook
Facebook3 weeks ago
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WATCH || The Exercise Bullseye air drop accuracy competition with our friends from the Royal Australian Air Force and the Royal Canadian Air Force kicks off today. Take a look at what the teams had to say. #Bullseye | Royal New Zealand Air Force
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81K views · 1.4K reactions | Two Royal Canadian Air Force CF-18 Hornets slicing through the Mach Loop at the Bwlch in Wales.  These jets and their crews are operating out of RAF Waddington as part of Exercise Cobra Warrior, and will eventually continue on to Exercise Tarassis in Estonia. Photographer Gareth Jones (@gwjphantom) captured this epic footage. Thanks for sharing, Gareth! #RCAF #CF18 #MachLoop #CobraWarrior #MilitaryAviation | Skies Magazine | Facebook
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81K views · 1.4K reactions | Two Royal Canadian Air Force CF-18 Hornets slicing through the Mach Loop at the Bwlch in Wales.  These jets and their crews are operating out of RAF Waddington as part of Exercise Cobra Warrior, and will eventually continue on to Exercise Tarassis in Estonia. Photographer Gareth Jones (@gwjphantom) captured this epic footage. Thanks for sharing, Gareth! #RCAF #CF18 #MachLoop #CobraWarrior #MilitaryAviation | Skies Magazine | Facebook
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