9.6K views · 100 reactions | Calorie deficit tips for weight loss ➡️ If you want to figure out how many calories you need to lose weight, use my calorie calculator below  Calculator.alexsolomin.com #caloriedeficit #weightlosstips #weightlossjourney | Alex Solomin | Facebook

Been using this new calorie tracking app called @fitia.app.en for a while, and it’s been a TIME SAVER. Ya’ll know I need to save time where I can instead of tracking all my macro’s manually like the good ol’ days.You guys know the best and most studied way to lose fat is through a calorie deficit, and Fitia makes it easy to do that for me when I’m on a cut or weight loss phase! If you want to track your calories without wasting time, go check out Fitia and use my code ‘JAZZ’ at checkout for a di