As a pharmacist I’m always being asked how to improve your health. I’m not trying to reinvent the wheel: it’s pretty straightforward advice, but can be difficult to implement. My five pillars for health are as follows 1. Nutrition: 3/4 of what you consume should be whole foods, with a varied diet 2. Hydration: the average person should be consuming at least 2L of water per day. If you’re very active then you need more, consider electrolytes (low sodium) 3. Daily exercise: this has such benefits
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This went on for a long time and I thought the pharmacist kept his composure pretty well. I dispensed hydroxychloroquine throughout the pandemic because hey, knock yourself out, I’m not going to argue about efficacy. The simple fact is though if a pharmacist does not feel comfortable putting his name on a prescription as the dispensing RPh that is completely within his rights and frankly his responsibility. The conversation should have ended there and the pharmacist should have offered to transf
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