These 5 screenshots will help you make fat loss a lot easier 💪🏻 ✨If you want an easy to follow nutrition plan that tells you exactly WHAT and HOW MUCH to eat for your body and your goals, designed to help you 8-10 lbs in 42 days without drastically decreasing your calories… 💬 Comment “CHALLENGE” for more details! | Luisana Carrero
0:17
These 5 screenshots will help you make fat loss a lot easier 💪🏻 ✨If you …
76.3K views9 months ago
FacebookLuisana Carrero
35 reactions · 94 comments | Here’s a simple, realistic step-by-step...
0:08
35 reactions · 94 comments | Here’s a simple, realistic step-by-step...
7.2K views1 month ago
FacebookLuisana Carrero
9.5K views · 226 reactions | Low-Calorie Starbucks Options  1️⃣...
0:05
9.5K views · 226 reactions | Low-Calorie Starbucks Options  1️⃣...
62.3K views4 weeks ago
FacebookLuisana Carrero
Here it is ⤵️ 1️⃣ Breakfast: Eggs & Apple Slices * 200g apple 20g peanut butter cinnamon (measure with your heart 🫶🏻) * 2 whole eggs 3 egg whites 15g feta ✔️450 calories, 32g protein 2️⃣ Lunch: Sweet Potato Bowl 🍠 • 4 oz cooked lean ground beef • 1 cup roasted sweet potatoes • 1/2 avocado • Tomatoes and onions ✔️ 550 calories, 31g protein 3️⃣ Dinner: Chicken Salad 🥗 • 100g cooked chicken breast • 3 tbsp corn • 1 tbsp feta cheese • 1 hass avocado • 2 tbsp bolthouse caesar dressing ✔️ 505 calo
0:07
Here it is ⤵️ 1️⃣ Breakfast: Eggs & Apple Slices * 200g apple 20g pea…
58K views2 months ago
FacebookLuisana Carrero
14K views · 114 reactions | Recipes here ⤵️ ✨ If you want an...
0:07
14K views · 114 reactions | Recipes here ⤵️ ✨ If you want an...
14K views1 week ago
FacebookLuisana Carrero
24 reactions · 22 comments | These 3 simple steps will help you lose...
0:06
24 reactions · 22 comments | These 3 simple steps will help you lose...
4.6K views1 month ago
FacebookLuisana Carrero
77K views · 93 reactions | My 3 favorite Fall Starbucks Orders 朗 ...
0:06
77K views · 93 reactions | My 3 favorite Fall Starbucks Orders 朗 …
8.8K views3 weeks ago
FacebookLuisana Carrero
1:18
Just because you’re tracking doesn’t mean you’re actually in a …
502 views5 months ago
FacebookLuisana Carrero
0:08
64K views · 2.8K reactions | These  1️⃣ Sweet Potato Bowl  * 4 oz...
704.5K views1 week ago
FacebookLuisana Carrero
0:09
3.9K views · 4 comments | Here they are ⤵️ Deli Turkey Roll-Ups (4...
1.5K views2 weeks ago
FacebookLuisana Carrero
0:08
6.9K views · 37 reactions | Here’s the exact formula I use (and teach...
5.6K views2 weeks ago
FacebookLuisana Carrero
0:05
4.4K views · 39 reactions | Here they are ⤵️  Drink a full glass...
12K views1 week ago
FacebookLuisana Carrero
0:08
Full list ⤵️ These are high-quality foods that naturally boost satiety, …
293.3K views2 months ago
FacebookLuisana Carrero
0:06
11K views · 78 reactions | These ⤵️ The holidays are a time for...
13.2K views3 weeks ago
FacebookLuisana Carrero
0:27
10K views · 28 reactions | Here’s why they are my favorites Com…
1.4K views2 weeks ago
FacebookLuisana Carrero
0:09
9.3K views · 278 reactions | If I had to do it again (or if you want...
53.2K views1 month ago
FacebookLuisana Carrero
0:08
20K views · 64 reactions | Full list  Ozempic aids weight loss by...
12.7K views1 week ago
FacebookLuisana Carrero
1:06
3.2K views · 13 reactions | Here’s what I like about these ⤵️ ✅ Eas…
846 views3 weeks ago
FacebookLuisana Carrero
0:08
Here they are ⤵️ It’s not that these options are bad, they’re just not b…
4.6K views7 months ago
FacebookLuisana Carrero
0:09
These 5 things will help you speed your results ⤵️ ✔️ Take mini wa…
6.1K views2 months ago
FacebookLuisana Carrero
0:08
The 2-Step System ⤵️ If you want to lose belly fat, boost energy, an…
1.8K views11 months ago
FacebookLuisana Carrero
0:07
2.9K views · 35 reactions | The mistakes ⤵️ ❌ Only eating fruit:...
7.4K views3 weeks ago
FacebookLuisana Carrero
0:05
These 5 simple daily habits were total game-changers for me ⤵️ T…
4.2K views10 months ago
FacebookLuisana Carrero
0:09
Here’s how my 3–3–2 meal prep method works⤵️ Prep 3 proteins…
238.2K views4 months ago
FacebookLuisana Carrero
0:09
113 reactions · 147 comments | This made all the difference ⤵️ At...
26.1K views1 month ago
FacebookLuisana Carrero
0:06
45K views · 370 reactions | This one thing  When I started my...
82.5K views1 week ago
FacebookLuisana Carrero
0:08
Here’s what I did ⤵️ For as long as I can remember, my arms have ne…
2.3K views3 months ago
FacebookLuisana Carrero
0:07
150K views · 231 reactions | This one thing  When I started my...
76.9K views3 weeks ago
FacebookLuisana Carrero
0:08
4.8K views · 3 comments | This one thing made all the difference ⤵️...
2K views1 month ago
FacebookLuisana Carrero
0:07
Let me save you the time and frustration⤵️ 1️⃣ Skipping meal…
23.3K views10 months ago
FacebookLuisana Carrero
See more videos
Static thumbnail place holder