Examine is the largest database of nutrition and supplement research on the internet. Founded in early 2011, Examine's mission is to analyze the full body of evidence to help you be healthier.

Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

Nov 27, 2025 · Creatine is among the most well-studied and effective supplements for improving exercise performance. It does this mainly by increasing energy availability during high-intensity …

Examine.com is a vital resource for anyone interested in health, fitness, or longevity—whether you’re a medical professional, a health-conscious individual, or someone helping loved ones navigate the …

Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

At Examine, we dig through hundreds of studies per week — thousands of studies per year! It’s a full-time job even for a team of scientists, but don’t let that daunt you. In this guide, we give you the 101 …

Sep 4, 2025 · The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is …

The Examine website is comprised of millions of published words, and with over 60,000 unique references, every single claim is cited. Learn more about how Examine analyzes research and our …

Jun 6, 2013 · The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is …

Save time and money by focusing only on the supplements and interventions that work with the Examine Supplement Guides. Use Examine+ to stay on top of the latest research with graded evidence for …