Sweet potatoes are a beloved and nutritious root vegetable, starring in some of our favorite dishes—from crispy fries to comforting casseroles and delicious pies. Their natural sweetness and ...

At least wash the dirt off first. According to the USDA, potatoes are the most heavily-consumed vegetable in America: The average person downs roughly 50 pounds of them annually. If you weigh 200 ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

Freezing food is a great way to avoid waste - but when it comes to raw potatoes, the freezer can be a villain. Understand what really happens and how to avoid weird textures or strange tastes after ...

Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients.” In excess, these naturally occurring proteins can cause severe stomach ...