Fitgurú on MSN
The new US dietary guidelines end the war on saturated fat but experts warn it could backfire
The latest American dietary guidelines encourage more red meat and full-fat dairy, claiming saturated fats have been unfairly ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Breakfast meats that are higher in protein and lower in ...
The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...
Guava, watermelon, and kiwi are top-rated fruits based on nutrient content. Kale, spinach, and collard greens rank highest among vegetables for their nutritional value. Lean meats like skinless ...
Everyday Health on MSN
Is Red Meat Actually Good for You?
The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Elizabeth Cooney is a cardiovascular ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Christopher Gardner is exuberant in his ...
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