Unlock the science behind the fermentation process that makes sourdough a superior choice for blood sugar management and ...

What is Auto-Brewery Syndrome? The rare gut condition known as auto-brewery syndrome (ABS), or gut fermentation syndrome, causes the body to create ethanol through the endogenous fermentation of ...

The process of fermentation creates flavors and aromas that you cannot get through other processes. As the microbes digest ...

How much energy do your gut microbes really provide? New research finds that what you eat, especially fiber, matters more than your microbiome’s makeup for fueling your body with beneficial ...