A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Coros is a well-established authority in the fitness watch space that usually goes toe to toe with other fitness watches from Garmin, Apple, and smartwatches like the Pixel Watch. Their watches are ...

The MAX30105 is an optical sensor capable of a great many things. It can sense particulate matter in the air, or pick up the blinking of an eye. Or, you can use it as a rudimentary way to measure your ...

With great battery life and a reasonable price tag, the Coros Heart Rate Monitor nails the basics. Accuracy stood up to testing – and while an EKG chest strap might have the edge in terms of pro-grade ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

As an avid runner, I’m no stranger to heart rate monitors and extra sensors. I’m all about getting every last little piece of data to figure out if I actually nailed my workout or if I pushed just a ...

The ability to monitor one’s heart rate is an essential aspect of maintaining overall well-being. Can Galaxy s23 track heart rate? We’ll offer different approaches to accessing this functionality on ...