David’s head was literally stuffed with lung cancer. I was called in to take care of his hip and pelvic bones broken by the growing metastases. His seeming nonchalance about the pain and the surgery ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption. Recent research is reshaping how scientists understand strength, shifting the focus from muscles alone ...

Here's how to construct an eating plan that can help turn your brain into a lean, mean thinking machine and, not incidentally, help protect against cancer, heart disease, diabetes, arthritis, ...

Brain Power Wellness is a school-based wellness company that supports healthier school environments. Transforming partner schools through self-development, mindfulness, community building, retreats, ...

When Amy Richter was a little girl, her father often traveled for work. He often came home bearing gifts of music and record albums. They bonded while poring over all that vinyl, she recalls, ...