(Family Features) As a key part of a nutritious eating plan, protein intake can be a healthy step to take in the new year. One increasingly popular way to add protein to your at-home menu is with ...

Whenever I lack inspiration in the kitchen, I reach for tempeh (“tempe” in Indonesian). This versatile fermented soybean cake is multi-dimensional; when deep-fried it transforms into crunchy, ...

Over the past few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...

Tempeh, made from whole fermented soybeans, is a great alternative to tofu if you’d prefer something with a bit more chew. You can buy tempeh “bacon” at most grocery stores, but it’s also possible to ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are enough vegan- and vegetarian-friendly meat substitutes in the ...