Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...

Sugar is a ubiquitous part of our modern diet. It adds sweetness to our food and drinks, but consuming too much can seriously affect our health. In this article, we’ll explore the link between sugar ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Sneaky sugar – it lurks in seemingly harmless places, sabotaging good intentions and potentially leading down a path of sugar addiction. But how can a healthy-looking snack turn into a dependence on ...

Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...

Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

Despite efforts from manufacturers to reduce sugar levels in their products, Americans keep gravitating toward sweeter alternatives. Those are the findings of a recently published study from the ...

GOLDEN VALLEY, Minn.- When we hear the word "addiction," most people think of cocaine, heroin or alcohol. However, another widely abused substance all around the world is sugar. And you can be ...