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A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good night’s rest is often elusive. For patients with ...

“All I want to do is stay in bed and sleep!” Have you ever had a morning when you just didn’t want to get out of bed? Maybe you had a really nice dream that you weren’t ready to wake up from. Perhaps ...

A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use disorder is closely linked to heightened negative emotions and specific changes ...

SleepScriptMD offers board-certified physician-reviewed, non-addictive sleep prescriptions online — no office visits required — serving patients nationwide ...