The Argentine is suffering from an injury to the rectus femoris muscle in his right thigh, and the recovery time is unknown.

Cycling is a popular fitness activity worldwide. Although the physiological benefits of cycling are known to many, its precise impact on the ‘rectus femoris’ muscle has remained elusive so far. A ...

If you’ve ever been in a big-box gym before, you’ve seen plenty of guys doing classic leg exercises like squats and lunges and deadlifts. But there’s a good chance you’ve also seen a host of ...

We’ve all seen pro cyclists with muscles that have been extremely toned by cycling, and the classic physique of big muscular legs with a comparatively small upper body and slim arms. There’s good ...

The summary of Ander Herrera’s injuries at Boca: First tear: 25 days out (01/27 to 02/20) – missed 6 matches Second tear: 21 days out (03/08 to 03/29) – missed 1 match Third tear: 46 days out (03/31 ...

A teammate of Lionel Messi in Argentina will likely miss the Finalissima against Spain due to injury. Argentina are entering ...

Stop overcomplicating your training and start focusing on the high-ROI lifts that guarantee muscle growth, aesthetic symmetry ...

Working out has a science of its own. Scientists categorize different workout activities based on how the muscles are used while performing them: to understand this clearly, consider the popular bicep ...