If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

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With the cost of Pilates rising, I tried at home instead - and, wow.

You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.