Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and muscle-strengthening activities in 2022, according to a study published online ...

Researchers compare breast tissue composition among adolescent girls participating in varying levels of recreational physical ...

Recommendations to reduce sedentary time and increase moderate-to-vigorous physical activity are at the core of current public health strategies to enhance population health.1,2 However, the effect of ...

Habitual engagement in a variety of physical activities is associated with lower mortality, according to a recent study.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong life span, according to a study published in BMJ Medicine.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Adolescent girls who actively partake in recreational physical activity can have significant protection against risks of breast cancer, according to a study.