That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in functional freeze can appear completely normal ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and ...

The diagnosis of posttraumatic stress disorder (PTSD) has undergone much more than a minor tweaking or superficial facelift in the American Psychiatric Association's DSM-5. This guidebook to ...

Waking up feeling off. Fuzzy, unfocused thoughts. Processing everyday, mundane information is painfully slow and effortful, much like slogging through mud. Not to mention, that typically reliable jolt ...