If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Plus, how to add more of the mineral to your diet.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.

Research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure (the top number) by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 ...

At a recent book club meeting in San Francisco, participants went around the room saying what was new in their lives before launching into their literary discussion. One had just joined a corporate ...

Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.