A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

For decades, eggs have been a breakfast staple wrapped in controversy, demonized for their cholesterol content and assumed connection to heart disease. But eggs have been a part of breakfast since ...

Salmon Salad with Crispy White Beans is a balanced meal option for those with high cholesterol. Omega-3 fatty acids, soluble fiber and antioxidants make this a heart-healthy meal. Lifestyle ...

• Soluble-fiber foods like beans, fruits, and vegetables help lower LDL cholesterol. • Eating fruits and vegetables daily lowers LDL and total cholesterol. • Healthy fats from avocados, fish, nuts, ...

Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease. Soluble fiber, unsaturated fats, omega-3 fats and plant sterols may help lower cholesterol. For maximum ...

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...

Learn how herbal supplements can lower cholesterol, and what you can expect in terms of benefits and side effects.