In the face of all the hardships of the world, remembering the things we are grateful for can be reassuring. But constantly being grateful can also lead us to blatantly ignore all our problems. I ...
Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...
On this Thanksgiving weekend, some of us are feeling a postelection, glass-half-full mentality. Others are exhausted from the travel and turkey dinner prep. The 31/2 week turnaround to Christmas feels ...
November is a great month for teaching gratitude to children as well as reflecting on our own as adults. Many people reflect through mindfulness activities such as art, journals, and conversations.
ROANOKE, Va. (WDBJ) - With Thanksgiving coming in a few weeks, the month of November invites us into a season of gratitude. Author and blogger Caitlyn Scaggs says it’s important to harness the power ...
Before indulging in the Thanksgiving feast this week, your loved ones might prompt you to say something you’re grateful for. While it’s common to appreciate material things, a recent study by BYU ...
Over the last months, my husband and I have been quarreling a lot (see Self-Erasure and its Discontents). The pandemic changed all that. The lines we drew in the sand have all blown away. My demands ...
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