Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

Kale, as you already know, is America’s superfood sweetheart. So how did kale get this title? It was originally believed that the American Kale Association (AKA) hired a PR agent to spread the word in ...

I'm sure you've heard somewhere that kale is a superfood. But where did you hear it from? While some ingredients pack more of a health punch than others, we tend to hype up random foods, thinking they ...

“Here, wash this case of kale.” That was the first thing I was every asked to do in a restaurant kitchen—a relief considering that I, having basically lied my way into a summer job as a line cook, ...

Kale is getting a makeover, and the very essence of kaliness may hang in the balance. To develop a new variety of kale tailored to American palates, horticulture professor Philip Griffiths of Cornell ...

The Crispy Kale and Minced Chicken recipe comes from Pink Lotus, a Thai restaurant that is part of 26 Thai Hospitality Group.

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Growing kale in a pot is all about the right lighting conditions and the correct container size. Our gardening expert reveals ...