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A true mind-body workout, Pilates offers something for everyone: stretching, strengthening, an hour away from your obnoxious roommate or screaming toddler. And one of the things that makes beginning a ...
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Grippy socks aren’t optional during Pilates classes — these are our 8 favorite pairs
NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. While you can technically do Pilates barefoot (depending ...
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