"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

High-density lipoprotein (HDL) is sometimes known as “good” cholesterol. Ways of boosting HDL levels include exercise, consuming olive oil and other healthy fats, and following a keto diet. Having ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

High-density lipoprotein (HDL) is known to be good cholesterol because it has many benefits for your health, including helping to reduce harmful fats in your body. Low HDL can contribute to health ...

San Antonio, TX - Regular visits to the supermarket's "tofu and soy" section may help your patients' heart health - even patients with normal cholesterol levels. Results from a randomized clinical ...

February is the month when people are encouraged to place extra focus on their cardiovascular health. Awareness is heightened ...

Answer: A low level of high-density lipoprotein (HDL-C) is associated with a higher prevalence of coronary heart disease. If you have low total cholesterol but your HDL-C cholesterol is below 40 for a ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total cholesterol ratio. They also have lower blood pressure and healthier blood ...