One of the benefits of many workplaces at this time of year is that you get to celebrate the festive season with an end-of-year blowout – compliments of your employer. Not only do you get to let loose ...

RICHMOND, Va. (WRIC) — Virginia officials are sharing tips on how to enjoy Halloween’s “treats” and avoid any dangerous “tricks.” If you’re going to go trick-or-treating on Friday, here’s a few ways ...

The Gottman Institute spends a lot of time researching what makes couples succeed. One thing they find consistently that couples that report higher relationship satisfaction also report making more ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

You don't need to spend a lot of money to have fun. Have you ever done a chocolate bar taste test? Hosted a themed hangout? Ideas to keep yourself entertained (and on a budget).