Those who believe Himalayan (pink) salt is better than iodised salt, a neurologist clarified some of the common misconceptions. Here’s the science-based choice you should make over marketing gimmicks.

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Rock salt can be used to elevate the flavor of vegetables by adding a hint of natural sweetness and earthiness. Sprinkle ...

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