Q: I know you are a physician and wonder what you think about all the information I see on longevity and how it may affect my finances. A: The idea of lifespan is indeed a very interesting and ...

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

New research reveals that perfection isn't required for a longer life; instead, stacking microscopic shifts in sleep, diet, and movement creates a powerful compound effect.

Science reveals that the secret to a high-quality life after 60 isn't just movement; it’s a specific combination of strength, ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

The conversation around longevity is shifting. For decades, the goal was simple: live longer. But as medicine advances and populations age, a more nuanced question has emerged: how well can we live ...

Consumers interested in staying mentally and physically fit are focusing on healthspan over lifespan, spurring innovation in better-for-you foods and beverages, according to Euromonitor’s ...

Please provide your email address to receive an email when new articles are posted on . The mean healthspan-lifespan gap among WHO member states rose from 8.5 to 9.6 years from 2000 to 2019. The gap ...

Living longer doesn’t always mean living healthier. That’s according to a study published in JAMA Network Open, which found a "widening gap between lifespan and healthspan" among 183 countries. In ...

Healthspan, not just lifespan, is crucial for financial planning, as it considers the length of time one remains healthy. Factors like genetics, weight management, exercise, and medical screenings ...