Riley was scrolling on Facebook when they came across an ad that said “Crush Depression with Animal Crossing.” They clicked on it and were directed to Hero Journey Club (HJC), a mental health program ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Group therapy is a great option for those who are looking to build community while healing. Group therapy can often be a more accessible alternative to individual treatment. Groups can focus on ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...

As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available from anywhere, at ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...